About Patrick


The Best Natural Supplements for Weight Loss

When you are looking to lose weight fast, you will most likely want to try out some of the weight loss supplements that are called fat burners. The problem with using random supplements for weight loss is that people don’t do any research before they start using them. A majority of these supplements are not based on natural ingredients and they can have various side-effects on your body.

Some of these supplements are so strong that they can be called even medication. However, for the medication, you usually need a prescription from your doctor because he is aware of the side-effect that the medication can have and if you have any heart disease he will most likely not prescribe any weight loss medication for you. That is created a problem and people that are not supposed to use medication turn to fat burning supplements that have the same side-effect as some medications.

Use Natural Based Supplements

The supplements that are based on natural ingredients are much safer and healthier for you. That’s why it is extremally important to find supplements that are made out of natural ingredients such as eco slim. That product is 100% made out of natural ingredients that will speed up your weight loss process. You can find things like green tea extract or caffeine in that supplement.

You can also try out some other fat burners that are specially designed to burn the stored fat in your body. Those fat burners are focusing on burning the reserves of fat that would never get used. Of course, to burn fat you must do some kind of exercise because the supplements alone will not have an effect or at least not so quick and drastic.

Ingredients You need To Look For

There are certain ingredients that indicate that one supplement is based on natural ingredients. Here are some of the most common and best ingredients that will get you the wanted results.

Caffeine. A lot of research has gone into the caffeine and its effectiveness on the body weight. Those researchers have shown that caffeine can boost up your metabolism and increase the fat burning rate by almost 30 %. However, caffeine that you drink with coffee is not nearly enough for the wanted effect. You have to try and find Green Coffee Extract because in those extract the level of caffeine is much higher.

Green Tea Extract. Is definitely the most commonly used ingredient in weight loss supplements. That is because green tea extract has no side effects, therefore, it is very safe to use. However, it will not show fast results, it is a slower working ingredient. You will experience I the rise of your energy level when you start using a supplement that has green tea extract in it.

Grapefruit Essential Oil. The grapefruit is another natural ingredient that is used in supplements that are designed for weight loss. The essential oil from the grapefruit will boost your metabolism and increase the fat burning process. Also, a good thing about this oil is that it will reduce your craving for food.

Patrick Murphy currently serves as Vice President of Coastal Environmental Services, which specializes in disaster relief and environmental cleanup. In 2010, Patrick spent six months in the Gulf of Mexico leading the company’s efforts to remove oil spilled during the BP disaster. Coastal Environmental is an affiliate of Coastal Construction, one of the leading construction firms in the country, and has been named one of the nation’s top “Green Contractors”.

Patrick was born and raised on the Florida Coast. He spent much of his early life on construction sites and worked as a day laborer while going to college. After earning a bachelor’s degree from the University of Miami in accounting and finance, Patrick joined the respected accounting firm of Deloitte and Touche as a CPA, where he served as an external auditor of Fortune 500 companies. Patrick is also the Co-Chair of Coastal Cares, which guides the firm’s philanthropic work for local and regional charities including the Boys & Girls Club, United Way, Camillus House, and Education Fund/Teach-A-Thon.